Physiotherapy for complex needs, chronic health and disability.

We treat and manage a wide variety
of chronic conditions, including:

 

arthritisfibromyalgia MS
osteoporosis
chronic pain

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NDIS APPROVED PROVIDERS

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NEEDS-FOCUSED EXERCISE CLASSES

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MY HEALTH 4 LIFE PROVIDERS

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DIABETES, ARTHRITIS AND CHRONIC HEALTH SUPPORT

NDIA Approved

We are registered providers for the NDIS and offer physiotherapy & exercise physiology services to assist individuals manage pain, increase strength and fitness, and live as independently as possible.

For more on the NDIA:

Compassionate, experienced care.

We aim to empower individuals with knowledge of their conditions and targeted management plans to combat pain and disability.

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  • Run in small groups of 6-8

  • A total of 6 sessions; one 1 on 1 session and 5 group sessions.

  • A Facebook page will be created for your group where your coach will share useful resources (e.g. exercise ideas, recipes, informational articles or videos, etc) to help you along your life changing journey!

                                         Are you eligible? 

A Queensland State Government funded program focused on disease prevention.

 

Small group classes led by qualified
physiotherapists and exercise physiologists...

 

 


 

building strength & stability | gentle workouts | pain management | 
built to your needs

 

All classes are run by a physiotherapist or exercise physiologist, which means if you have any areas of concern, any injuries or general pain, your instructor is qualified to give you the most appropriate and safe exercises to suit your needs.

FEATURED:

Get moving!

Pilates Work Out
Balance & Falls Prevention
Mondays 9:00AM - 10:00AM
Improves strength & balance
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Lower Body & Core
Tuesday | 9:00AM - 10:00AM
Stretches, strengthens and tones
Upper Body & Core
Wednesday | 9:00AM - 10:00AM
Tones & improves posture
Gentle Circuit Class
Friday | 9:00AM - 10:00AM
Crossfit Class
Heart-pumping!
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